As the planet continues to raise its vibration those who chose to stay in a lower vibration will be living in their own version of “hell”.

Once you know what’s “wrong” with the world don’t dwell on it. Don’t give energy to it.
I come from a stock of amazing people, however they are uber negative and it’s an emotional, physical and mental roller coaster that I’m perpetually on.  I literally drive myself nuts trying to make sure things are rectified or “ok” with them and some of my other relationships with people. 

I had a horrific day yesterday, as we deal with my mother being ill again, and my father just knows how to get to me. I realized I’m still afraid of this man. As embarrassing as this is to admit it’s also liberating. He doesn’t respect others but i now understand that my father is suffering greatly and has been my entire life. 

As a “dweller” of the negative. I challenge myself to stop questioning, stop reacting, just stop all together and take care of me.

-A

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Low Vibrational Lulls 

There is a practice in martial arts (aikido I believe) when you are being attacked that you side step the attacker and their energy boomerangs back to them.

When you “defend” yourself in a perceived attack you feed and generate more energy in that low vibration. Always better to shift yourself.

With gratitude. 

-A

Mercury retrograde is over and the bitch is back!!! No more playing small, I affirm love, peace, clarity and wholeness. I dispel self-loathing, fear, and apprehension.   

Break

Mercury is retrograde, I’m going inward and embracing this time to course correct and eradicate patterns I want to cease to repeat. 

Be well 

With immense love and gratitude 

Aaisha